Tag Archives: pork

Chinese Pork Is Better Than Ours

Me again… I like an interesting headline, don’t you? But what I really dislike is headlines that deliberately deceive you. Thankfully for this writer-wannabe, English is ambiguous enough that reading today’s headline really doesn’t tell you exactly what I mean. So you clicked, right? I would totally click. We all know China’s scary food safety history. It’s a pretty dismal record.

So how in the world can I say their pork is better?

Well. When I was writing my last article pertaining to some undisclosed amount of American chicken being transported to China for cooking and processing, and then being shipped back and funneled into the general market, WITH NO SPECIAL LABELING WHATSOEVER, I stumbled upon a new bit of info that even I didn’t know.

Chinese pork is better than ours.

Not “ours” as in Shady Grove Ranch’s, thankfully. “Ours” as in American pork in general. The general “we.”

As you know, China has TONS of people. And they love pork. Thus they import TONS of pork to feed those people. Interestingly, though, they are pickier than most Americans about what the pork is fed.

Commercially-raised pork from the USA is routinely fed a drug called ractopamine, which helps pigs burn fat and build muscle. I’m not a doctor/veterinarian, so I can’t explain the mechanism to you, but basically it messes with their endocrine systems and tricks their bodies into bulking up. Think The Hulk, only with a curly tail. Oh, wait, commercial piggeries cut off their tails. I digress…

If the fact that they’re feeding drugs to pigs doesn’t surprise you, maybe this will: There is no withdrawal period. Pigs (and cows and turkeys, by the way) can be fed this drug right up to the day they are slaughtered.

Why do they do it? Because muscle meat makes more money than fat. Plain and simple. You could have guessed that. We’ve all done it—when you’re shopping for bacon, what do you do? You look through the little window on the back of the package, and pick out the one with the least fat!

Well, I have a secret for you… pigs are fat factories. And that’s a good thing. Rightly-raised animal fat is full of wonderful nutrients, with pasture-raised pork fat being especially high in Vitamin D. Here’s another secret—bacon isn’t always just neat little rows of fat/lean/fat/lean. Sometimes it looks like this:

Fat bacon for farmers

 
Don’t worry—we farmers aren’t afraid of a little (or a lot of) fat, so we usually eat the stuff that turns out like this and you never even see it. But occasionally we’ll accumulate more than we can eat, so we run special discounts on “fat” meat, like our recent batches of “Chubby Breakfast Sausage,” or our “Fat Sirloin Chops.” (Sorry, they’re all sold out now, but I’m sure we’ll have more in the future! Our newsletter is a great way to stay informed of specials!)

Image  Image
 
 
How does it happen? Well, bigger pigs tend to slow down on muscle growth and speed up on fat production. But of course there’s an inherent “cost per head” associated with raising livestock for food. So it’s more advantageous from a cost-per-animal perspective to let pigs grow big before slaughter. But bigger pigs have fatter meat, so it’s a catch-22. Industry’s solution is to use drugs to manipulate the way a pig’s metabolism behaves. They can grow bigger pigs but force their bodies to do away with the excess fat. Call me old-fashioned, but the last thing you want to be messing with is your natural metabolic processes. Sounds pretty scary to me…

When did cheapness of food trump all other qualities? Just because science *can* do something (e.g. raise pigs bigger and leaner using drugs) doesn’t mean we *should.* We feel the benefits of drug-free pork are worth some extra cost.

Apparently China does, too.  

Get this: The Chinese import authority does not allow their pigs to be fed any ractopamine ever. So it’s not even good enough for them if a drug withdrawal protocol is observed and the meat tests clean of ractopamine. Producers have to PROVE that the pigs were never even accidentally fed ractopamine. In that sense, Chinese families eat better pork than most Americans!

Maybe ractopamine use is a rare practice? It seems doubtful. If you head down to the local feed store, you can find in the Show Pig Feed section a feed additive called Paylean which contains this drug. Any 4-H or FFA kid can use it to make their piggy extra pretty at showtime. So if you though by buying “local” you’d be safe, guess again. I’m not criticizing them for wanting to do well at show. I’m criticizing the American thinking that has concluded that fat is bad, and pigs shouldn’t make fat and therefore need to be “fixed.” It’s like begrudging an ear of corn for having a cob!

Pigs make fat. It’s what they do best. The meat is really a bonus! Back when our society relied on animal fats for essentials like candles and soap, we were delighted that pigs were so efficient at producing fat! Momma rendered it and used every last bit for preserving food, greasing axles, and oiling leather, in addition to the more obvious uses like cooking oil, candles, and soap.

So how do we deal with the fat problem? Well, we certainly don’t give our pigs drugs! Our solution here at SGR, is to take pigs “to market” aka “freezer camp” before they get too big and fat. It’s part of the reason our pork is generally more expensive. It simply takes more pigs to make a given amount of pork. But once in a while, we have to “retire” one of our older, larger, breeder pigs, and more often than not, their meat is just plain fatter, and the fat can’t always just be trimmed away because it’s “built in.” That’s the case with all three of the above photos. It doesn’t cost any less to raise the extra-chubby ones. But people don’t place value on fat like they do on protein. So that’s just factored in to our natural farm management plan. That’s why you’ll occasionally see sales of fatter cuts. Once we’ve eaten our fill first, of course! 😉

And of course I’ve got my little soap factory going. If you haven’t tried our soap yet, we get great feedback on it (and love using it ourselves!!). And we use lard in place of all vegetable oil in cooking. It makes killer pastry! Toss the Crisco and switch to real lard!

I find it ironic that many Americans seem to be ok with these unnatural practices which China eschews, but are appalled when they find out that Chinese chicken factories are producing their chicken nuggets and popcorn chicken. The Chinese recognize the inferiority, and maybe even the danger, of pork fed drugs to keep it lean. Now you do, too, and you’ve got the advantage of knowing a farm that not only doesn’t feed ractopamine, but also really pasture-raises those piggies without any OTHER drugs (yes, there are others), or GMOs or other garbage (literally). 

Chinese pork isn’t better than our pork. That’s SGR’s “our.”

The Perfect Breakfast Food

The Perfect Breakfast Food

What’s the perfect breakfast food, according to your farmers?

Is it a smoothie full of hidden organ meats, freeze-dried berries from Mt. Everest, and a dozen types of organic greens? (My crunchy self is giggling over this one!)

Is it a powdered mix that serves itself up all hot and caffeinated as a one-pot wonder?

Is it the sweetly encrusted donut that is the only thing you can face at that hour of the morning before your coffee has kicked in? Hey, some breakfast is better than none, right?

Is it a 16-course gourmet meal complete with locally-grown edible superfood flowers, homemade bread with freshly-churned butter, biscuits, pancakes, a tall glass of fresh raw milk, and a plate full of farm-raised eggs, bacon, sausage, and ham?

Well… My husband would probably nod his head vigorously to this last option, and I’ll give you a hint that it’s the closest thing to what I envision as the perfect breakfast food for the fast-paced family on the go. But not the whole 9-yards. Just that last little 3-letter word.

Ham.

But not just any ham.

Real, smoked, pasture-raised, chemical-free, deliciously natural ham. Just sweet and salty enough to be nice and hammy but not overwhelming in any particular direction, and of course plenty smoky. The best part is that it’s sliced thin enough to thaw quickly and cook even more quickly with little effort (choices include ½” or ¾” thick).

Just warm your skillet, maybe toss a tablespoon of butter or lard on unless you’re using cast iron, and lay the ham steak gently down. Warm over medium heat until steaming, then flip and repeat, a few minutes per side. Voila! Done. Breakfast. The perfect breakfast.

What’s so perfect about pasture-raised ham?

Well, it’s sweet enough to face in the wee morning hours. Lightly salted so you don’t have to guess on seasoning. Nice and smoky. And our favorite feature: Ready to heat and eat.

And even if that’s all you eat for breakfast, you’re probably going to have one happy tummy all the way to lunch, not to mention you hardly had to do anything to prepare breakfast, and there might be enough left over for tomorrow or to carry with you for lunch! But you can get fancy, too, and cook some eggs or biscuits or hashbrowns or whatever you like, and have a delicious country-style farmer breakfast. Toss the bone into a freezer bag and save it to add to your stockpot next time you make broth to get even more value from this humble but lovely little cut.

So why am I telling you about ham steak when you’re busy stuffing Christmas stockings and trying to keep the baby from climbing the tree (at least that’s what happening at our house…)?

Because I have been pondering a renewed vision for helping folks get healthy by getting back in the kitchen, eating the right things, instead of feeling overwhelmed by daily decisions, the last of which ends up being what’s for breakfast/lunch/dinner. Maybe you just need a few good, but brainless, decisions to help you along your way. Enter pasture-raised ham for breakfast. Sure, doll it up with some scrambled eggs and fresh fruit if you like and are able. But the point is, even if all you eat for breakfast is a chunk of SGR ham, at least you are eating something filling and real. Ham steaks also make a pretty convenient quick-dinner idea, whether you do breakfast for dinner or chop it up for soup or eat it on a sandwich. It even goes great as a centerpiece meat alongside mashed potatoes or rice!

Ham is a cut we produce a lot of because, well, the rear-end of a piggy is pretty large! We finally found a smokehouse that will do an all-natural cure for us, so we are excited to officially introduce this delicious and convenient cut of pork! Check out all our delicious and clean smoked products here.

Are you falling asleep at the kitchen stove?

There is an interesting thing happening in our culture. Advertising. Advertising wins. If you can come up with the prettiest ad, the cleverest motto, the most touching video clip, you can sell anything. But what if you can’t…

Farmers aren’t usually very tech-savvy, at least not compared to the big-wig corporations out there nowadays. And we’re definitely not very up to speed on large-scale advertising trends. We are busy delivering calves, repairing water lines, baling hay, and changing giant tractor tires!

Even if we were able to keep up, it’s thousands and even millions of dollars just to get in the door and get in front of a larger audience. We tend to get pushed aside with our quaint paper flyers and our old-timey market cashboxes.

After all, there are more options available to consumers now. There are more convenient options.

Why would any sane person pay more for the lesser convenience of buying from a local farm out in the sticks, when they can just pop in to the local supermarket on the way home from work, and get their grass-fed beef, their pool toys, their toilet paper, a new toothbrush and a Happy Graduation card, all in one place? All on one plastic transaction. Using a shopping cart. And a scannable coupon on their phone. In the air conditioning. Talk about efficiency! Convenience abounds!

Did I mention the price is right, too? That supermarket can offer an everyday price that’s $2 lower per pound than the local farmer’s version. Sure, the local farmer’s product is probably better. But this product is good. The label says so. It has to be.

Right?

It has all the right words… But remember—that’s what advertising is about.

I know you don’t have time to read my ravings on the wiles of slick marketing majors working to gain the edge for one of the 10 major food companies in America.

But think about this: If you thought globalization and modernization was about diversity and choices… Guess again. Only 10 food companies own all the store brands you see on the supermarket shelf. What if you had only 10 shirts to choose from? That’s NOT much diversity. That’s hardly any CHOICE. It’s only the appearance of diversity. And yet we support and feed this ever-swelling, already-gigantic food industry controlled by less than a dozen entities, because of convenience. They have wooed us away from the real farms using convenience and marketing as the bait.

But it’s “free range!” It’s “organic!” It’s “hormone-free!” They know that consumers want better quality meat. Well, they know that many consumers will accept meat that SOUNDS like it’s better quality.

But not you. That’s why you’re here. You’ve seen behind the curtain and know that there is something better—something genuine. It can be a little hard to get to sometimes, but it’s worth the extra effort.

Still, it is easy to get sucked in and settle for “good enough,” especially with the fast-paced changes that are happening with the labeling laws today. Those giant food companies have money to throw at lobbying for dilution of marketing terms so they can reach even the better-informed and more conscious consumer.

Don’t believe me? Here are a few examples you may not have heard about:

They’re working hard to change “high fructose corn syrup” to “corn sugar.” Sounds better, doesn’t it? Another example: For years, there’s been major push-back against GMO-labeling, in spite of the fact that MOST consumers WANT GMOs to be labeled. Opponents cite “unreasonable fear” of consumers against this supposedly-safe technology. If it’s so safe, why don’t you just tell us you’re doing it?

Most of the terms in our industry are the same—the labels have become captivating marketing terms and really tell you nothing about the quality of the product you’re buying. “Free-range” chickens only have to be able to look outside, not actually go there. “Organic” beef can be standing in an organic feedlot eating organic corn and never eat one lick of actual grass. “Hormone-free” pork and chicken? It’s illegal across the board to administer hormones to pigs and chickens. EVERYONE’S chicken and pork are hormone-free. That’s like claiming that the package of meat you’re scrutinizing is “Sold in the USA!” OF COURSE IT IS! Tell me something I don’t know!

And my personal favorite… very quietly, about a year ago, THEY RENEGED ON COUNTRY-OF-ORIGIN LABELING REQUIREMENTS FOR MEAT.

Packs of burger used to be required to disclose where the cow was raised—You’d see something like “Product of Uruguay,” or Brazil, New Zealand, Argentina, U.S.A., etc. Now they say nothing. This change was great timing because recently, the USDA starting having talks with Chinese chicken processing companies about outsourcing the processing of chicken before shipping it back to the USA for sale. The rules have changed, and no one has to tell you that your chicken was fileted and marinated in the People’s Republic. Organic, or otherwise! The Chinese Chicken thing hasn’t quite gone through yet, as far as I know, but it will soon, and how we will know when it does? They are no longer required to tell us.

Why would they take away a law that no one was complaining about, that apparently was able to be complied with, and that aided shoppers in choosing to support American farm economies and domestic rural communities and their own peace of mind? So much for choice… Why would they nix our opportunity to know whether our meats are imported?

It’s because deep down, the big marketers knew that no matter what pretty words they put on the package…“Grass-fed,” “Humanely Raised,” “No Hormones…” people would still be wary of meat brought in from overseas, as they should be. So they killed the facts. The facts are still there. You just can’t know them if you’re meat-shopping at the store.

They did the same thing with “Grass-fed.” They killed the facts. The Powers that Be suddenly decided that it was “unfair” to be policing such a widely-used term and officially declared that the term “grass-fed” was now strictly a marketing term, internally defined, and the burden of proof now falls solely on consumers to seek out. Officials said that consumers would now have to visit each company’s website to research whether that specific company’s definition of grass-fed matched their own.

Yep, I’m going to stand there at the freezing-cold meat counter with 4 hungry, squirming, noisy children asking me every 14 seconds when we will be home and what’s for dinner, with icecream melting in my cart and my phone buzzing repeatedly, reminding me that I’m already late for my next stop. I’m going to take THAT busy moment to go online, weed through the marketing nonsense to try to track down what Barbecue Bob’s “Grass-fed” Beef actually ate, and whether it was actually raised in America or not. Yeah, right!

Most folks think, “Well if the label says ‘Grass-fed,’ even if it’s internally defined, it still must mean the cows ate mostly grass, right?”

No. It’s internally defined. It’s internally defined! The word “grass-fed” as it appears on pretty green stickers at the meat counter is now completely meaningless, and your meaning has nothing whatsoever to do with the reality of the company’s meaning!

They call this era the post-truth era. Think about that for a moment. We’re a generation no longer interested in truth as much as feeling good about what we do. Many areas of our lives are suffering. The area relevant in this article is the local, really-grass-fed farm. Our farm, and many other small farms of integrity, are struggling to compete with our real products against a  multitude of fake, but oh-so-convenient products.

Don’t fall asleep at the kitchen stove. Keep your eyes open to the truth about your food. We at Shady Grove Ranch have tried to make it really simple through online ordering, email reminders, attending farmers market, selling through local retailers, and offering free routine drop points. 

You have to do your part, too, and eat the best food in the world every month, every week, every day. I know we sometimes have seasonal shortages of things. (Beef is almost ready—hang in there! Just a couple more weeks!!) That’s what real, connected-with-the-farm eating is like sometimes. I am the Ingredient Substitution Queen, and I am happy to help you find meal ideas that will please the tummies in your house while your favorite out-of-stock item finishes fattening on real grass in a real pasture, right here in Jefferson, Texas.

Thank you for supporting our work so we can be around to feed your grandkids and ours in 20 years! Please make it part of your routine to visit us at Shreveport Farmers Market tomorrow and support REAL pasture-raised foods raised by a REAL family farm!

Hog Killin’ Time

It’s almost hog-killin’ time. 

It is likely that most of our ancestors just a generation or two back participated in a yearly community effort to put up pork for the winter. Here in Jefferson, it’s mid-October, and we’re still seeing 80+ degree temperatures, but soon enough it’ll be cool even during the day, which is perfect weather for outdoor processing like they did way back when.

Of course, we don’t do that–we use inspected processors to turn our happy pigs into delicious and convenient packages of pork cuts that are legal for resale. Even if you were interested in buying your own whole hog, you would probably still opt to spend the $200 to have someone else do the hard work of slaughter, evisceration, dehairing, cleaning, chilling, cutting and wrapping. It is certainly hard work, and we appreciate our modern-day processing facilities and freezers instead of having to salt all that pork!

So even though we don’t do the processing the old-fashioned way, we can certainly still enjoy old-fashioned ways of consuming the whole hog. Hog’s Head Cheese is one recipe most have heard of but few have tried (confession–that includes me, too!) But when I was researching the folklore behind hog-killin’, a tradition that fascinates me, I found this super-simple recipe and am anxious to try it!

By the way, no cheese is involved in hog’s head cheese. I would be interested to know the history of the name of this dish as well. 

This recipe for Hog’s Head Cheese is from Food, Folklore, and Art of Lowcountry Cooking by Joseph Dabney and available on Google Books, along with several other old-timey recipes in the book preview.

  • 1 hog’s head
  • 2 quarts water
  • 2 medium onions
  • 1 Tbs vinegar
  • salt and pepper to taste

Place head in pot with water. Bring to boil and simmer until meat drops from bones (about 4-6 hours). Remove from water, let cool, and pick off the meat, reserving the bones for your next batch of homemade stock. Coarsely grind or finely chop the meat. Cook the onions in the water for 5 minutes, then add the meat, salt, and pepper, adjusting for flavor. Pour into a loaf pan and cool until set. Slice and serve with greens and rice.

If you get to make this before I do, let me know what you think!