Category Archives: Real Food

Eggs from the Cookie Cutter

We’re members of the American Pastured Poultry Producer’s Association, and part of the membership is being able to participate in an online discussion forum. A few days ago the question arose, “Where could a person find eggs that had been … Continue reading

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Guest post: Nick Puffer’s 60 lbs in 16 weeks

Hi, I’m Nick Puffer.  I’m a full time Web Marketing / SEO Specialist for Downtown Motor Company in Gulfport, MS and also work part time for Starbucks as a Barista.  In between jobs, I run a blog about diet and … Continue reading

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What Grade of Grocery Shopper Are You?

Check out our short article to decide if you are flunking out at food or excelling at eating when you shop for groceries. Will you try to improve your grade this year? What Grocery Shopping Level Are You?

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Is Spinach Really A Superfood?

I was recently reminded that the world at large perceives that vegetables are healthier than meats, though no one really seems to know why. You often hear the word “superfood” associated with health-food-store favorites like kale, spinach, blueberries, and walnuts. … Continue reading

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Potential Thanksgiving Cooking Class

Learn how to reduce your intake of additives, preservatives, and unnecessary sugar by attending a class on how to cook four Thanksgiving meal classic items from scratch! 1. Bread Stuffing 2. Brown Gravy 3. Traditional Cranberry Sauce and Fermented Cranberry … Continue reading

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A Whole Lotta Bull and Pastured Chicken Virtual Tour

A Whole Lotta Bull Being a rancher means so much more than simply making sure the animals have food and water. A good husband (to animals, as in “husbandry”) learns what to look for in the offspring produced by his … Continue reading

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Give a gift of Great Food…

We’d like to do something special for this year’s Christmas holiday. Shady Grove Ranch wishes to partner with you in giving to someone in need by offering a limited number of samplers below cost. The samplers will include things like roasts, ground meat, and/or chicken. There are two options:

  • $30 for 8 pounds of meat
  • $50 for 14 pounds of meat

Available through December 23, 2011. Continue reading

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Welcome to Shady Grove Ranch in Jefferson, Texas!

We’re good to our land and our animals so that we can harvest the best tasting, most nutritious, and most sustainable foods that east Texas has to offer. Continue reading

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